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Join Me on Your Mat: 5-Week Virtual Physio Yoga
Hello, I’m so glad you’re here! I'd love to extend a huge thank you to everyone who donated to the Valentine’s Day Challenge—because of your generosity, we collected 38 lbs of personal care items and $100.00 to support Women's Habitat. Seeing everyone come together has been truly inspiring and has reminded me how powerful community and connection can be. With that spirit in mind, I’m excited to share that I’m bringing back my physiotherapist-led yoga classes—with a 5-week virtual series...